If you read my book, you know that one of the messages I try to convey is that it is not what we have that makes us happy, but what we can give. Here is an article from the Associated Press that shows some scientific evidence to support this belief:
Article from the AP:
Science, Bible Agree: Giving Is Better
WASHINGTON – The Bible counsels misers that it’s better to give than to receive. Science agrees. People who made gifts to others or to charities reported they were happier than folks who didn’t share, according to a report in Friday’s issue of the journal Science.
While previous studies have shown that having more money can increase happiness, the researchers at the University of British Columbia and Harvard University wondered if the way people spent their money made any difference.
Turns out, it does.
Lead researcher Elizabeth W. Dunn, an assistant professor of psychology at the University of British Columbia, said she wasn’t surprised that doing something for others made people happy.
But she was struck by how big the effect was and that how people spent money was more important than how much money they had.
“This work suggests that even making small alterations in how we spend money on a daily basis can make a difference in happiness,” Dunn said in a telephone interview.
“That doesn’t mean go get a high paying job so you can spend tons of money on others. The message is, given what you have, how can you make little alterations to do something for others,” she said.
And, she added, “there’s nothing special about money,” giving can involve time or special skills to help other people.
The report didn’t surprise Sue Citro, senior digital membership manager for the Nature Conservancy:
“We do hear from our members and our supporters that they do get a real feeling of satisfaction from knowing their giving is doing good,” she said.
Andrea Koslow, director of advertising at the American Red Cross, said: “The act of helping has its own profound effect.”
“People need a humanitarian outlet … feeling that they make a difference … that’s very motivating,” Koslow said.
The good feeling associated with giving is why workplace charity opportunities can engage employees and lift morale, added Kristine Templin, director of corporate partnerships at the American Red Cross.
The researchers started by asking a sample of 632 Americans, 55 percent of whom were women, to rate their happiness on a scale of 1 to 5, the higher the number the happier.
Then they asked the participants to report their annual income and estimate how much they spent on paying bills, buying gifts for themselves, buying gifts for others and giving to charity.
The first two were considered personal spending and averaged $1,714-a-month, the second two were termed “prosocial” spending and averaged $146-a-month.
“Personal spending was unrelated to happiness,” said the researchers. “But higher prosocial spending was associated with significantly greater happiness,” they found.
Not content with that, they then studied 16 employees of a company in Boston, asking about their happiness one month before and six to eight weeks after each received a profit-sharing bonus from their employer.
In the second interview they also asked about personal and prosocial spending and once again those who spent more on others were happier.
“The manner in which they spent that bonus was a more important predictor of their happiness than the amount of the bonus itself,” the researchers found.
Finally, 46 Canadian students were asked to rate their happiness and then each was given a random envelope containing money, ranging from $5 to $20. Some were instructed to spend it on themselves, others were told to buy a gift for someone else.
At 5 p.m. that day, they were called together again and asked to rate their happiness.
The amount of money had no impact on happiness, but those assigned to buy something for another person reported greater happiness than those told to get something for themselves, the researchers said.
A separate study published in 2006 in the journal Proceedings of the National Academy of Sciences found that the same parts of the brain that produce the good feeling when a person receives a reward also respond when they give to someone else.
Indeed, researchers led by Jordan Grafman at the National Institutes of Health found the reward areas were more active when giving a gift than when receiving one.
Associated Press Writer Natasha Metzler contributed to this report.
Science: http://www.sciencemag.org
A service of the Associated Press (AP)
March 2, 2009
Don’t Sweat the Funyuns
Posted by Jason Barr under Money, Social Commentary | Tags: Money, Social Commentary |Leave a Comment
It’s another bad day on Wall Street. As of the time of this posting, the Dow is down about 237 points to 6,826. Today’s bad news is that AIG (you know, the company we bailed out so that employees could go on a luxury retreat) posted a $61.7 billion loss for the 4th quarter of 2008. Now they’re getting another $30 billion of federal aid our tax dollars. Expect more bad news for the next few months – we’re not out of this yet.
Despite the losses that we have all suffered, we should keep things in perspective. I know that what used to be my “portfolio” now more closely resembles a Post-It note and people are panicking about their losses, but give some thought to what we have gained in our lives. In our peculiar thought process, we humans tend to focus more on the pain loss than the joy of gain.
If I were to ask how much your 401(k) lost last year, most of you could probably give a pretty accurate dollar amount or percentage. Now if I were to ask how much your investments increased in the year prior to the financial crisis, you likely have no idea. That’s just how we tend to think.
Here is another example to consider. Imagine you are walking down a sidewalk and find a $5 bill. You feel pretty good for a minute or two, but soon forget about it. As you’re walking down the sidewalk, you come across a vending machine and have a sudden craving for some Funyuns. You put in a crisp one dollar bill and punch “G-4”. The dispenser screw begins to turn and then the unthinkable happens… the machine stops and your Funyuns remain precariously perched on their rack. In your anger and disappointment, you shake the machine but to no avail. Your anticipation for those deep fried onion flavored corn snacks turns to utter defeat when you realize that the bag will not drop.
Even though that bag of Funyuns probably only cost 50 cents, the disappointment you feel for that loss is greater than the joy you received from finding 10 times that amount on the sidewalk. There are $5 bills to be found all over the place. It would probably do us all some good if we started being thankful for them and stopped obsessing over our teetering Funyuns.